KRoxz Merchandise
The "Know Thyself" Digital Boundaries Tracker
The "Know Thyself" Digital Boundaries Tracker
Couldn't load pickup availability
The Know Thyself Digital Relationship Boundary Tracker is a digital tool to protect your intuition, sense of self, and heart from gaslighting. The proof is in the data. Learn to trust yourself again and safely let people in!
A dynamic digital workbook designed exclusively for healing hearts
The Know Thyself Boundaries Tracker isn't just another "self love" or "dating" workbook – it's your virtual anti-gaslighting tool that helps you to trust yourself again by measuring facts.
Approaching self empowerment without isolation and exploring relationship boundary building as a form of self knowledge and not self restriction - this Digital Workbook will help you to identify your relational boundaries by walking you through your motivations for connection.
Unlike most self-empowerment or dating tools this workbook focuses on the source: YOU!
Through prompts, this workbook instructs you on how to confront your fear of trusting your own decisions while allowing you to track how frequently the behavior of others challenges your life code.
Key Features
✨ Communication Strategies
Conflict resolution & communication strategies for imperfect relationships worth the effort.
✨ Identify Relationship Dealbreakers
Predetermine what imperfections are worth addressing and which are dealbreakers. So when they appear you can evaluate with an unbiased eye using the contract you already made with yourself.
✨ Ensure things "Add up"
Get a real time calculation of the red to green flag ratio of the relationships in your life
✨ Neurodivergent Approved
Designed by a neurodivergent girlie with extreme pattern recognition and 10 years of experience in data analytics and behavior forecasting.
✨Scenarios and examples
Example bank of 100+ red & green spectrum of a behavior!
✨ Unconscious Motivations
Identify your unconscious motivations, triggers, and attachments when seeking companionship to better manage your conscious actions and choices.
Tech Compatibility
✨The workbook works with Apple, Android, and Windows systems in Google Sheets. I recommend Google's Sheet or Google Drive app when accessing the workbook on a mobile device to ensure full functionality. Delivered digitally via email - please read more below.
❗Digital Product. Email Delivery
Due to the digital nature of this product all sales are final. This is a digital product - nothing will be shipped to you. An email must be entered at checkout for the product to be delivered. If you're checking out via Apple or other digital wallets (Paypal, Shoppay, etc) please double check the email address being used for the order. Please message me via the shop inbox beforehand if you have any questions.
❗Orders will be delivered instantaneously from the shop email address "Hello@RoxzMedia.com" please check your spam and marketing filters or add this address to your contacts list to ensure it arrives to your main inbox.
❗Please do not uncheck the "subscribe to marketing" box at checkout, it prevents you from receiving followup tech support and instructional emails for this product. You may always unsubscribe later, but please consider that the easiest way for me to support your use of this product and any future products from this shop is via email. The shop cannot send you broadcasts if you opt out.
Copyright Notice
Files are for personal use only and may not be resold, copied, distributed, altered, shared, or used for commercial use. If you are therapist office, school, or advocacy organization that would like to purchase a reuse license please contact the shop via the onsite inbox or email (hello@roxzmedia.com).
©KadyRoxz & Roxz Media ®KadyRoxz & Roxz Media 2025
Share
I wish I had this 15 years ago in my 20s when I first started dating! But I don't know if I was mature enough to set and track and maintain my boundaries so ALAS, I ended up with a covert narc for 13 years. Now that I have this, I want to try this for every date that I go on in the future when I'm ready to get back in the game!
This would have been an amazing tool to have during my divorce! I definitely would have benefitted from being able to track detailed behaviors of my ex. Especially in custody court. Would have been even better to have before I was married. But better now than never! This work book has been so validating so far. I can't wait to show it to my therapist! This is going to be such a powerful healing tool. Bought one for my daughter as well!!
ngl this made me kind of emotional! It's really engaging and educational but the prompts in the "Uncovering relationship motivations" tab really made me think. Like, I'm really starting to notice and understand some of my own behavior patterns. Never thought about the difference between "how you feel about someone v. how they make you feel" before. I appreciate this workbook walking me through nuanced themes.
As someone with ASD sometimes I feel like people take advantage of my willingness to see the best in others. I pre-ordered this for Valentine's day and spent the entire weekend filling it out with everyone I know. Mostly friends and coworkers but some exes too for clarity. This workbook has already started to help me better understand the intentions behind the actions of others and to have a clear view of inconsistent social cues. It makes me feel like I'm not just imagining things when someone seems off but I can't put my finger on what. Looking forward to spending more time with this. Thanks, Kady. xoxo
I've only been working with this workbook for a few days and it's already bringing to light so many patterns that I've sensed but couldn't really put into words. This may be the most important journal I've ever bought. Thank you so much for making this!!